SHEENA GROBB BIO 2023
Sheena Grobb is a Canadian health and life coach, speaker, and singer/songwriter who has touched the lives of thousands around the world with her music, message, and transformational coaching - all in service of helping others overcome adversity and claim their best life.
Her 2015 TEDx Talk titled “Our Health And Lives Are Incredibly Fragile - I Found This Out At 16” sparked the beginning of Sheena sharing her personal story of overcoming multiple sclerosis, and using her most difficult life moments as an invitation to soften, open, and discover a wealth of spiritual and emotional treasures within. From the outpouring of inquiries from others who resonated with her story, Sheena’s journey as a coach began.
Using her process called “GRACE: How to Turn Your Biggest Challenge into Your Greatest Ally”, Sheena guides her clients on a journey towards feeling more authentic, connected, and alive, no matter what their circumstances may be. Whether facing addiction, relationship breakdowns, or burn out at work, Sheena’s clients receive invaluable support and inspiration from her teachings.
"Working with Sheena was life-changing for me. Her approach to guiding me through the GRACE program was both intuitive and built off a clear wealth of personal and professional knowledge. Coming to sessions, I always felt free and willing to share within the receptive and compassionate environment she provided.
My emotional self awareness was very much lacking before working with Sheena. Through her insightful guidance, I was able to get in touch with a deep part of myself I never really knew existed. The inner knowing she helped me recover, and the tools through which to continue the journey of full self- actualization, is absolutely transformative." - Zeph V.
For over 15 years, Sheena has been helping audiences all over Canada, the US, and the UK connect with their emotions through music. Her debut album titled Safe Guarded Space (2006) garnered her a Western Canadian Music Award nomination. She is currently recording her fourth album which features a co-write with Multi-Platinum Producer David Kalmusky (Journey, Vince Gill, Carrie Underwood).
Sheena has been certified as a Health and Life Coach with the Health Coach Institute, specializing in habit change. She received both her Bachelor of Science (’05) and Bachelor of Education (’07) degrees from the University of Manitoba.
Sheena currently lives in Winnipeg, MB, with her loving husband and son. She enjoys working on new music projects as a family. Check out their recent music video of "Samarai Cop - Oh Joy Begin" - a cover of The Dave Matthews Band.
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WHAT PEOPLE ARE SAYING ABOUT SHEENA...
U of M Today | The Magazine - Fall 2018