Sheena Grobb is a Canadian health and life coach, speaker, and singer/songwriter who has touched the lives of thousands around the world with her music, message, and transformational coaching - all in service of helping others overcome adversity and claim their best life. 

Her 2015 TEDx Talk titled “Our Health And Lives Are Incredibly Fragile - I Found This Out At 16” sparked the beginning of Sheena sharing her personal story of overcoming multiple sclerosis, and using her most difficult life moments as an invitation to soften, open, and discover a wealth of spiritual and emotional treasures within. From the outpouring of inquiries from others who resonated with her story, Sheena’s journey as a coach began. 

Using her process called “GRACE: How to Turn Your Biggest Challenge into Your Greatest Ally”, Sheena guides her clients on a journey towards feeling more authentic, connected, and alive, no matter what their circumstances may be. Whether facing addiction, relationship breakdowns, or burn out at work, Sheena’s clients receive invaluable support and inspiration from her teachings. 

"Working with Sheena was life-changing for me. Her approach to guiding me through the GRACE program was both intuitive and built off a clear wealth of personal and professional knowledge. Coming to sessions, I always felt free and willing to share within the receptive and compassionate environment she provided. 

My emotional self awareness was very much lacking before working with Sheena. Through her insightful guidance, I was able to get in touch with a deep part of myself I never really knew existed. The inner knowing she helped me recover, and the tools through which to continue the journey of full self- actualization, is absolutely transformative."        - Zeph V. 

For over 15 years, Sheena has been helping audiences all over Canada, the US, and the UK connect with their emotions through music. Her debut album titled Safe Guarded Space (2006) garnered her a Western Canadian Music Award nomination. She is currently recording her fourth album which features a co-write with Multi-Platinum Producer David Kalmusky (Journey, Vince Gill, Carrie Underwood). 

Sheena has been certified as a Health and Life Coach with the Health Coach Institute, specializing in habit change. She received both her Bachelor of Science (’05) and Bachelor of Education (’07) degrees from the University of Manitoba. 

Sheena currently lives in Winnipeg, MB, with her loving husband and son. She enjoys working on new music projects as a family.  Check out their recent music video of "Samarai Cop - Oh Joy Begin" - a cover of The Dave Matthews Band.
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Genre: Pop
Sub Genres: Adult Contemporary / Folk / Lyrical
Influences: Loreena McKennitt, Sarah McLachlan, Tori Amos, Damien Rice, Ani Difranco, Alanis Morissette

Sheena's mastering engineer on The Breakless Heart, is Alex Wharton. Alex has remastered The Beatles and John Lennon, mastered number one albums by Keane, Radiohead, Massive Attack, and Coldplay among many others. His direct summation of Sheena's album and music is as follows:

"It is without a doubt a masterpiece of songwriting and soundscape.  Really incredible, soulful music.  She will definitely get a huge audience in time, trust me."  - Alex Wharton, Abbey Road Studio

"Sheena Grobb's sophomore LP, the aptly titled Grow, is a powerful, beautiful and important record — these are some of the most personal songs a Winnipeg singer/songwriter has performed in a long time. Grobb’s velvety vocals float easily over the acoustic guitar and piano-based compositions, and her lyrics are as comforting as they are empowering. Her vocals shine over the sparse instrumentation of tracks such as Careless and Shoelace & Velcro, and work equally well in upbeat pop songs such as the Beatles-esque Diggin’ In."  - Nick Friesen, Uptown Magazine

"Dulcet tones and sweet melodies underline Sheena Grobb’s passion and talent.  She blew Brandonites away"  - Brandon Sun Performance Review

"Grobb's courage to step out of the safe spaces pays off with poetic lyrics, varied styles, syncopated rhythms, beautifully discordant piano stylings, jazzy guitar licks and a breathy, pure and powerful voice. Musically, Safe Guarded Space is stunningly diverse, with flowing quartet accompaniment, classical guitar sequences, funky drumming and Grobb's unique and soothing vocals and harmonies."  - Herizons Magazine,  Album Review

"Sheena Grobb is one of the best songwriters I have ever heard!"  - Legendary Radio Host Howard Manshein

"If you aren't already familiar with Sheena's music, Google her and have a listen. Outstanding. Having her perform in your home would be incredible."  - Laurie Mustard, Winnipeg Sun

"A rising star amongst Canadian singer-songwriters, Sheena Grobb is headed out on a tour with Montréal's Allison Lickley in advance of the release of her sencond album, which should be out by the end of the summer.  Not only is Grobb's newest album anticipated, but it's pretty much a lock that this show will be awesome." - Edmonton Vue Weekly

"Sheena Grobb is in the spotlight tonight!  The Winnipeg Folk Festival's Winter Wassail will honour British troubadour Billy Bragg and spotlight Sheena Grobb (right)."  - Carolin Vesely, Winnipeg Free Press

"The (Women's History Month Kick Off) event featured a performance by singer, songwriter, pianist and guitar player Sheena Grobb, a rising musical star with a deep commitment to women’s issues.  “While we look back with pride this month on the many accomplishments of women over the years, we are also encouraged by the passion and energy of those who continue to strive to achieve social change locally, nationally and globally,” said Honorable MP Nancy Allan.  “Sheena’s strong, beautiful voice complements the strength of her commitment to women’s issues such as breast cancer and violence against women.” – The Winnipeg Free Press


U of M Today | The Magazine - Fall 2018
The Seeker - Finding Resilience featuring Sheena Grobb

CBC News | Manitoba - 05.24.2014
From Winnipeg to Abbey Road Studios for Sheena Grobb